6 Sounds Therapy Qigong, PART II
Please note the dates:
Sunday, May 10, May 24, June 7, June 14, June 21, June 28.
Taught by Rebecca Reese
Use your class card, or $13 drop-in.
6 Sounds Therapy Qigong is one of the most powerful healing techniques from ancient China. The six sounds vibrate and invigorate the five internal organs and manage the emotions.”
Creative Dance for Adults
We invite you to share in this 3-part series where together we’ll experience dance movement using guided explorations, sequences and patterns to build skills and confidence while having fun.
In a thoughtful, supportive, and light-hearted environment, you will discover, feel and practice:
* Basics of all dance styles – time, space, weight, focus
* The power of aesthetic movement
* Ease, poised alignment, range of motion and flow
* How to move alone and with others.