A yoga practice for your life
Hatha yoga and meditation are the cornerstones of The Movement Center. It’s our intention to provide you with a safe and doable practice that is interesting, appropriately challenging, and deeply nourishing. No matter what your age, shape, or need, our goal is to help you integrate yoga into your life in a way that serves you.
We are happy to work with you to develop a program of yoga and meditation for your health and well-being, a practice you can depend on for the whole of your life.
We are happy to talk with you in person or over the phone about your goals so that we can get you off to a great start. New students are encouraged to stop by and see our beautiful center. Give us a call at 503-231-0383 and we’ll set up a time to meet, show you around The Movement Center and talk about our programs.