The yoga teacher training program at The Movement Center far exceeded my expectations. The instructors had in-depth knowledge of the physical and spiritual aspects of yoga based in their own long-term practices. They went into considerable depth in muscular anatomy and the anatomy of breathing as it relates to yoga, in how to design a well balanced yoga practice, and in how to develop contact, alignment and flow within ourselves and to lead others to do the same.
The expectations were high and it was a challenging program, but at no point was I not completely supported in learning and being my best. The learning environment is partly created by the friendship that develops among the students, which is facilitated by an interactive instructional style and the small group exercises. The weekend sessions began with a yoga practice that left me, at times, more inspired and in-touch with Life than I have ever been.
It is great to learn by example. Thank you Movement Center Teachers! These instructors have devoted their lives to yoga and they can transmit what they have discovered to their students. I believe that anyone interested in becoming a yoga teacher should seriously consider the Movement Center’s Teacher Training Program.