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	<title>The Movement Center Yoga Studio</title>
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		<title>&#8220;Rx for Your Desk: Tips &amp;Techniques for Coping in the Office.</title>
		<link>http://www.mcyoga.com/general-commentary/rx-for-your-desk-help-for-body-and-mind-at-the-office-learn-tips-techniques-for-coping</link>
		<comments>http://www.mcyoga.com/general-commentary/rx-for-your-desk-help-for-body-and-mind-at-the-office-learn-tips-techniques-for-coping#comments</comments>
		<pubDate>Wed, 18 Apr 2012 20:32:26 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

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		<description><![CDATA[Get help for your mind and body! Join Michelle Valentino to learn a variety of practices you can use at different times of day to incorporate movement on-the-job to refresh yourself physically and mentally, and balance your energy. Read more.]]></description>
			<content:encoded><![CDATA[<p>Get help for your mind and body! Join Michelle Valentino to learn a variety of practices you can use at different times of day to incorporate movement on-the-job to refresh yourself physically and mentally, and balance your energy.  <a href="http://www.mcyoga.com/programs/workshops/rx-for-your-desk">Read more.</a></p>
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		<slash:comments>2</slash:comments>
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		<title>Accepting Applications for Yoga Studies &amp; Teacher Training program: 2012-2013</title>
		<link>http://www.mcyoga.com/general-commentary/now-interviewing-for-2012-2013-yoga-studies-teacher-training-program</link>
		<comments>http://www.mcyoga.com/general-commentary/now-interviewing-for-2012-2013-yoga-studies-teacher-training-program#comments</comments>
		<pubDate>Fri, 16 Mar 2012 04:49:46 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>
		<category><![CDATA[In The Spotlight]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=2367</guid>
		<description><![CDATA[Learn more about The Movement Center&#8217;s top-ranked 250-hour &#8220;Yoga Studies and Teacher Training&#8221; program.]]></description>
			<content:encoded><![CDATA[<p>Learn more about The Movement Center&#8217;s top-ranked 250-hour <a href="http://www.mcyoga.com/programs/hatha-yoga-teacher-training">&#8220;Yoga Studies and Teacher Training&#8221;</a> program.</p>
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		<slash:comments>0</slash:comments>
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		<title>An Evening of Classical Indian Music</title>
		<link>http://www.mcyoga.com/general-commentary/an-evening-of-classical-indian-music</link>
		<comments>http://www.mcyoga.com/general-commentary/an-evening-of-classical-indian-music#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:16:39 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=2259</guid>
		<description><![CDATA[Join musicians extraordinaire &#8211; Steve Gorn and Benjy Wertheimer &#8211; for magic at The Movement Center on Friday, March 9 at 7:30. Advance tickets are available online now through Brown Paper Tickets. Read more about this event!]]></description>
			<content:encoded><![CDATA[<p>Join musicians extraordinaire &#8211; Steve Gorn and Benjy Wertheimer &#8211; for magic at The Movement Center on Friday, March 9 at 7:30.  <a href="http://www.brownpapertickets.com/event/221610">Advance tickets are available online now</a> through Brown Paper Tickets.  <a href="http://themovementcenter.com/news_march2012_concert.php">Read more about this event!</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Medical Qigong with Sara Storm, Sunday, April 15!  Qigong is the skillfull practice</title>
		<link>http://www.mcyoga.com/general-commentary/a-taste-of-medical-qigong-with-sara-storm-l-ac-mmq-qigong-is-the-skillfull-practice</link>
		<comments>http://www.mcyoga.com/general-commentary/a-taste-of-medical-qigong-with-sara-storm-l-ac-mmq-qigong-is-the-skillfull-practice#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:02:35 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>
		<category><![CDATA[In The Spotlight]]></category>

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		<description><![CDATA[of gathering, circulating, and applying life-force energy to release deeply held tensions that deny us vibrant health and well-being. Read more.]]></description>
			<content:encoded><![CDATA[<p>of gathering, circulating, and applying life-force energy to release deeply held tensions that deny us vibrant health and well-being. <a href="http://www.mcyoga.com/programs/workshops-events/medical-qigong">Read more.</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Kashmir Shaivism Classic: &#8220;Pratyabhijnahrdyam&#8221; explained by Swami Chetanananda, Saturday, May 12, 9:30AM-Noon</title>
		<link>http://www.mcyoga.com/general-commentary/satsang-with-swami-chetanananda-your-energetic-mechanism-yoga-well-being</link>
		<comments>http://www.mcyoga.com/general-commentary/satsang-with-swami-chetanananda-your-energetic-mechanism-yoga-well-being#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:46:42 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1873</guid>
		<description><![CDATA[Join Swamiji, fellow yogis and friends for an introduction to this essential Kashmir Shaivite text. Doors open at 9:00AM. Everyone is welcome! $20 contribution requested. Swamiji will teach Eyes-Open Meditation that evening from 7-8PM. If you want to sit with &#8230; <br /><a class="cont-read" href="http://www.mcyoga.com/general-commentary/satsang-with-swami-chetanananda-your-energetic-mechanism-yoga-well-being">Continue Reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Join Swamiji, fellow yogis and friends for an introduction to this essential Kashmir Shaivite text.<br />
Doors open at 9:00AM.  Everyone is welcome!  $20 contribution requested.</p>
<p>Swamiji will teach Eyes-Open Meditation that evening from 7-8PM.  If you want to sit with him and haven&#8217;t attended our introduction to this amazing practice, please come to the orientation at 6:00PM. <a href="http://www.themovementcenter.com/teachers/swami-chetanananda/">About Swami Chetanananda.</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>About The Movement Center</title>
		<link>http://www.mcyoga.com/general-commentary/about-the-movement-center</link>
		<comments>http://www.mcyoga.com/general-commentary/about-the-movement-center#comments</comments>
		<pubDate>Wed, 16 Nov 2011 23:10:01 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1843</guid>
		<description><![CDATA[We are a center for spiritual practice in the tantric tradition. Read more.]]></description>
			<content:encoded><![CDATA[<p>We are a center for spiritual practice in the tantric tradition. <a href="http://www.mcyoga.com/faq/about-the-movement-center">Read more.</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>We will be closed Monday, May 28 in observance of Memorial Day.</title>
		<link>http://www.mcyoga.com/general-commentary/holiday-closures</link>
		<comments>http://www.mcyoga.com/general-commentary/holiday-closures#comments</comments>
		<pubDate>Wed, 09 Nov 2011 01:53:46 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1763</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Next Family Yoga class is April 15!</title>
		<link>http://www.mcyoga.com/general-commentary/1683</link>
		<comments>http://www.mcyoga.com/general-commentary/1683#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:13:19 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>
		<category><![CDATA[In The Spotlight]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1683</guid>
		<description><![CDATA[Bring the whole family to this 60-minute class. Although targeted for 5-9 year olds, older as well as younger children are welcome. Read more about this dynamic program!]]></description>
			<content:encoded><![CDATA[<p>Bring the whole family to this 60-minute class. Although targeted for 5-9 year olds, older as well as younger children are welcome. <a href="http://www.mcyoga.com/programs/workshops-events/family-yoga-workshop"> Read more about this dynamic program!</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mcyoga.com/general-commentary/1683/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8220;Community Yoga&#8221; Class Schedule Updated</title>
		<link>http://www.mcyoga.com/in-the-spotlight/low-cost-community-yoga-classes</link>
		<comments>http://www.mcyoga.com/in-the-spotlight/low-cost-community-yoga-classes#comments</comments>
		<pubDate>Tue, 25 Oct 2011 16:48:11 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[In The Spotlight]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1652</guid>
		<description><![CDATA[Suggested donation of $5, or whatever you can give. We&#8217;ve kept the popular times, and added a new one. Longer class length!Read more.]]></description>
			<content:encoded><![CDATA[<p>Suggested donation of $5, or whatever you can give.  We&#8217;ve kept the popular times, and added a new one.  Longer class length!<a href="http://www.mcyoga.com/programs/yoga-classes/community-yoga">Read more.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>5-Week &#8220;Beginners Yoga Immersion&#8221; &#8211; Just in Time for Spring! Starts Monday, May 14th</title>
		<link>http://www.mcyoga.com/general-commentary/beginners-yoga-new-courses-starting</link>
		<comments>http://www.mcyoga.com/general-commentary/beginners-yoga-new-courses-starting#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:25:09 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1632</guid>
		<description><![CDATA[Monday 7:00-8:30PM. Perfect for newcomers and a great review for anyone who&#8217;s been out of practice for awhile. Read more.]]></description>
			<content:encoded><![CDATA[<p>Monday 7:00-8:30PM. Perfect for newcomers and a great review for anyone who&#8217;s been out of practice for awhile. <a href="http://www.mcyoga.com/programs/yoga-classes/beginners-yoga"><a href="http://www.mcyoga.com/programs/yoga-classes/beginners-yoga">Read more</a>.</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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