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	<title>The Movement Center Yoga Studio</title>
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		<title>An Evening of Classical Indian Music</title>
		<link>http://www.mcyoga.com/general-commentary/an-evening-of-classical-indian-music</link>
		<comments>http://www.mcyoga.com/general-commentary/an-evening-of-classical-indian-music#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:16:39 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=2259</guid>
		<description><![CDATA[Join musicians extraordinaire &#8211; Steve Gorn and Benjy Wertheimer &#8211; for magic at The Movement Center on Friday, March 9 at 7:30. Advance tickets are available online now through Brown Paper Tickets. Read more about this event!]]></description>
			<content:encoded><![CDATA[<p>Join musicians extraordinaire &#8211; Steve Gorn and Benjy Wertheimer &#8211; for magic at The Movement Center on Friday, March 9 at 7:30.  <a href="http://www.brownpapertickets.com/event/221610">Advance tickets are available online now</a> through Brown Paper Tickets.  <a href="http://themovementcenter.com/news_march2012_concert.php">Read more about this event!</a></p>
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		<title>&#8220;A Taste of Medical Qigong&#8221; with Sara Storm, Sunday, February 26!  Qigong is the skillfull practice</title>
		<link>http://www.mcyoga.com/general-commentary/a-taste-of-medical-qigong-with-sara-storm-l-ac-mmq-qigong-is-the-skillfull-practice</link>
		<comments>http://www.mcyoga.com/general-commentary/a-taste-of-medical-qigong-with-sara-storm-l-ac-mmq-qigong-is-the-skillfull-practice#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:02:35 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=2248</guid>
		<description><![CDATA[of gathering, circulating, and applying life-force energy to release deeply held tensions that deny us vibrant health and well-being. Read more.]]></description>
			<content:encoded><![CDATA[<p>of gathering, circulating, and applying life-force energy to release deeply held tensions that deny us vibrant health and well-being. <a href="http://www.mcyoga.com/programs/workshops-events/medical-qigong">Read more.</a></p>
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		<title>Satsang with Swami Chetanananda &#8220;Indian History &amp; Religion&#8221;</title>
		<link>http://www.mcyoga.com/general-commentary/satsang-with-swami-chetanananda-your-energetic-mechanism-yoga-well-being</link>
		<comments>http://www.mcyoga.com/general-commentary/satsang-with-swami-chetanananda-your-energetic-mechanism-yoga-well-being#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:46:42 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1873</guid>
		<description><![CDATA[Saturday, January 14 from 9:30-Noon. Join Swamiji, yoga teachers, fellow yogis, and friends to learn how Indian history shaped the mainstream of yogic religious practice. Doors open at 9:00AM. Everyone is welcome! $20 contribution requested. Swamiji will teach Eyes-Open Meditation &#8230; <br /><a class="cont-read" href="http://www.mcyoga.com/general-commentary/satsang-with-swami-chetanananda-your-energetic-mechanism-yoga-well-being">Continue Reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Saturday, January 14 from 9:30-Noon. Join Swamiji, yoga teachers, fellow yogis, and friends to learn how Indian history shaped the mainstream of yogic religious practice.<br />
Doors open at 9:00AM.  Everyone is welcome!  $20 contribution requested.</p>
<p>Swamiji will teach Eyes-Open Meditation that evening from 7-8PM.  If you want to sit with him and haven&#8217;t attended our introduction to this amazing practice, please come to the orientation at 6:00PM.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mcyoga.com/general-commentary/satsang-with-swami-chetanananda-your-energetic-mechanism-yoga-well-being/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>About The Movement Center</title>
		<link>http://www.mcyoga.com/general-commentary/about-the-movement-center</link>
		<comments>http://www.mcyoga.com/general-commentary/about-the-movement-center#comments</comments>
		<pubDate>Wed, 16 Nov 2011 23:10:01 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1843</guid>
		<description><![CDATA[We are a center for spiritual practice in the tantric tradition. Read more.]]></description>
			<content:encoded><![CDATA[<p>We are a center for spiritual practice in the tantric tradition. <a href="http://www.mcyoga.com/faq/about-the-movement-center">Read more.</a> </p>
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		<slash:comments>0</slash:comments>
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		<title>Holiday Closures</title>
		<link>http://www.mcyoga.com/general-commentary/holiday-closures</link>
		<comments>http://www.mcyoga.com/general-commentary/holiday-closures#comments</comments>
		<pubDate>Wed, 09 Nov 2011 01:53:46 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1763</guid>
		<description><![CDATA[Sunday, December 25 (Christmas Day) Tuesday, December 27 through Sunday, January 1 (for our Winter Retreat Intensive)]]></description>
			<content:encoded><![CDATA[<p>Sunday, December 25 (Christmas Day)<br />
Tuesday, December 27 through Sunday, January 1 (for our <a href="http://www.themovementcenter.com/prog_retreats.php">Winter Retreat Intensive)</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Next Family Yoga class is February 19!</title>
		<link>http://www.mcyoga.com/general-commentary/1683</link>
		<comments>http://www.mcyoga.com/general-commentary/1683#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:13:19 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>
		<category><![CDATA[In The Spotlight]]></category>

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		<description><![CDATA[Bring the whole family to this 60-minute class. Although targeted for 5-9 year olds, older as well as younger children are welcome. Read more about this dynamic program!]]></description>
			<content:encoded><![CDATA[<p>Bring the whole family to this 60-minute class. Although targeted for 5-9 year olds, older as well as younger children are welcome. <a href="http://www.mcyoga.com/programs/workshops-events/family-yoga-workshop"> Read more about this dynamic program!</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>&#8220;Community Yoga&#8221; Class Schedule Updated</title>
		<link>http://www.mcyoga.com/in-the-spotlight/low-cost-community-yoga-classes</link>
		<comments>http://www.mcyoga.com/in-the-spotlight/low-cost-community-yoga-classes#comments</comments>
		<pubDate>Tue, 25 Oct 2011 16:48:11 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[In The Spotlight]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1652</guid>
		<description><![CDATA[Suggested donation of $5, or whatever you can give. We&#8217;ve kept the popular times, and added a new one. Longer class length!Read more.]]></description>
			<content:encoded><![CDATA[<p>Suggested donation of $5, or whatever you can give.  We&#8217;ve kept the popular times, and added a new one.  Longer class length!<a href="http://www.mcyoga.com/programs/yoga-classes/community-yoga">Read more.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Beginners Yoga &#8211; New Courses Starting!</title>
		<link>http://www.mcyoga.com/general-commentary/beginners-yoga-new-courses-starting</link>
		<comments>http://www.mcyoga.com/general-commentary/beginners-yoga-new-courses-starting#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:25:09 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1632</guid>
		<description><![CDATA[Join Connie Dyer on Thursdays at 5:45PM (January 19-February 16), or Margo Sperry on Wednesdays at 10:00AM (January 25-February 22) in these fun, accessible 5-week series to learn the basics of yoga poses, breathing, and inner focus. Read more.]]></description>
			<content:encoded><![CDATA[<p>Join Connie Dyer on Thursdays at 5:45PM (January 19-February 16), or Margo Sperry on Wednesdays at 10:00AM (January 25-February 22) in these fun, accessible 5-week series to learn the basics of yoga poses, breathing, and inner focus. <a href="http://www.mcyoga.com/programs/yoga-classes/beginners-yoga">Read more.</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>&#8220;Rest &amp; Restore Yoga&#8221; with Ruth returns!  Next class is Wednesday, February 15.</title>
		<link>http://www.mcyoga.com/general-commentary/come-to-rest-restore-yoga-sunday-october-23</link>
		<comments>http://www.mcyoga.com/general-commentary/come-to-rest-restore-yoga-sunday-october-23#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:10:33 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>
		<category><![CDATA[In The Spotlight]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1618</guid>
		<description><![CDATA[In a world where doing is valued far more than being, restorative yoga practices are often overlooked. We invite you to clear some time in your busy life and nourish yourself deeply. The rest of your life and your regular &#8230; <br /><a class="cont-read" href="http://www.mcyoga.com/general-commentary/come-to-rest-restore-yoga-sunday-october-23">Continue Reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>In a world where doing is valued far more than being, restorative yoga practices are often overlooked. We invite you to clear some time in your busy life and nourish yourself deeply. The rest of your life and your regular yoga practice will thank you!<br />
Wednesday, 6:45-8:00PM, February 15<br />
$13 drop in, or use your class card. Senior and student discounts apply.<br />
<a href="http://www.mcyoga.com/programs/restorative-yoga-practices/rest-and-restore-yoga">Read more.</a></p>
]]></content:encoded>
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		<title>Back Basics Yoga: 5-Week Course Starts Monday, February 13th</title>
		<link>http://www.mcyoga.com/general-commentary/back-basics-yoga</link>
		<comments>http://www.mcyoga.com/general-commentary/back-basics-yoga#comments</comments>
		<pubDate>Wed, 28 Sep 2011 22:41:11 +0000</pubDate>
		<dc:creator>ruthk</dc:creator>
				<category><![CDATA[General Commentary]]></category>
		<category><![CDATA[In The Spotlight]]></category>

		<guid isPermaLink="false">http://www.mcyoga.com/?p=1482</guid>
		<description><![CDATA[Learn the basics of care for your back to keep it strong and functional. Leslie Goldstein will show you how. Read more.]]></description>
			<content:encoded><![CDATA[<p>Learn the basics of care for your back to keep it strong and functional. Leslie Goldstein will show you how.  <a href="http://www.mcyoga.com/programs/yoga-classes/back-basics">Read more.</a></p>
]]></content:encoded>
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