“Rx for Your Desk: Tips &Techniques for Coping in the Office.

Get help for your mind and body! Join Michelle Valentino to learn a variety of practices you can use at different times of day to incorporate movement on-the-job to refresh yourself physically and mentally, and balance your energy. Read more.


  1. Darn it I missed this are you planning on doing another class in the near future???

    Comment by kathi moynan — April 23, 2012 @ 7:58 pm

  2. Hi Kathi,
    Maybe in the fall. It’ll be posted on the website.

    Comment by ruthk — April 23, 2012 @ 8:38 pm

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