Continuing Practice Classes
Continuing Practice classes assume a familiarity with the basic asana repertoire, awareness of one’s body and breath, and a sense of knowing how to use your body in the poses. You are encouraged to practice at a pace led by your own breath to make the class a deep personal experience.
Classes are either open level (O), gentle (G), moderate (M), or more rigorous (R). Beginners are welcome in open level classes.
Read about our instructors and their individual approaches to teaching.
Click here to view the schedule.
Click here to view class costs.