Therapeutic Yoga Services
A directed yoga practice combined with breath work and meditation can significantly facilitate healing, pain management and quality-of-life for a wide variety of health conditions.Our Therapeutic Yoga Services provide individualized practices designed around specific needs. Careful assessments precede the development of each student's program. Physician approval is recommended.
Many people with health challenges have benefited from a consistent yoga practice. Symptoms which have been shown to respond positively to therapeutic yoga include:
• Asthma, bronchitis, COPD
• Cardiovascular disease, type 2 diabetes
• Cancer recovery
• Post traumatic stress disorder, anxiety, panic, depression, insomnia
• Parkinson's Disease
• Fibromyalgia, Chronic fatigue syndrome
• Multiple sclerosis
• Addiction recovery
• Anxiety, panic and depressive disorders
• Arthritis
• Back, neck, shoulder and hip problems
• Recovery from injuries and surgery
• Chronic Fatigue Syndrome
• ADHD
• Weight management, eating disorders
• Pain management
Email or call 503-231-0383, ext. 15 to inquire.
Group class options include Healing Yoga & Healthy Back Class.