Fuel enthusiasm in your family for a yoga practice together!
Using stories, partner activities, and group yoga activities, we will build our workshop with the guiding principles of the “Yoga Calm” program in mind: Stillness, Listening, Grounding, Strength, and Community.
Although this program is geared toward you and your children ages 5-9, older and younger children are welcome with your supervision.
Sunday, February 19, 2012
1:15 – 2:15PM
Taught by Nan LeRoy, RYT
This program is by donation. Please make a financial offering according to your means.
Family Yoga goals include:
- - Supporting your child’s ability to connect with others in positive ways.
- - Increased body awareness
- - Enhanced balance and muscle control.
- - Experiencing the awesome power of the breath for promoting relaxation.
About Nan LeRoy
Nan LeRoy is a licensed professional counselor who has worked with children in both Oregon and Washington using play therapy for 20 years. Nan is a mother of three and has five grandchildren. Nan currently works as an Early Childhood Mental Health Consultant and in that capacity consults with parents and childcare centers. Nan has been a meditation teacher in the Portland area for 15 years, and a yoga practitioner for over 12 years. Nan completed the Yoga teacher training at the Movement Center in May 2011.