CONNIE DYER, RYT
Improvisational dance and the principles of Bonnie Bainbridge Cohen (Body–Mind Centering®) and other movement educators have inspired me to listen to my body, release patterns,
DAN SISCO, ND
My classes are intended to provide a safe welcome for beginning students but contain enough flexibility in the program for anyone to enjoy.
GRETCHEN KREIGER, ERYT500
The style of yoga I teach, “The Thinking Body–The Feeling Mind,” shares many postures and philosophies with hatha yoga. The conscious expression of movement, inner awareness,
JEANNE ARNOLD, RN
I enjoy teaching yoga to women during their pregnancy because I believe wholeheartedly that the use of breath has the ability to calm, and center oneself.
JESSE SWEENEY, RYT
In my Continuing Practice classes I teach Chi Core Yoga, a dynamic, energizing flowing yoga form which I developed and refined over more than a decade.
KATHY DAHLKE, MD
Yoga is an amazing tool for discovering how to tune into your natural state of vitality, harmony and balance. Yoga teaches you to access your mind-body awareness to relieve stress and enhance health, strength and mobility.
KEN READER, RYT, LMT
The practice of yoga is a journey and personal commitment to grow. I would like to take the opportunity to assist and help your practice grow as well.
KRISTIN FEIN, RYT
As a mother of two young children, it is clear to me how vital yoga is to body, mind and spirit in any phase of motherhood.
LAURA WASHINGTON, ERYT500, ND
In my hatha yoga classes I endeavor to create an environment where you can experience yourself deeply.
LENORE BIJAN
I teach “Seniors Only,” a yoga class designed for individuals 62 years and up. The practice of yoga with an aging body (mine) has fascinated me since I attended my first class at age 72.
LESLIE GOLDSTEIN, PT
Over the years of teaching and practicing yoga, what I have come to know and truly appreciate is how profound an authentic yoga practice is, and what an incredible impact it can make on a life.
The clarity of being, the sense of completeness, of peace and wellness that it brings, are treasures that all should enjoy.
LINDSEY GEORGE, RYT, LMT
It’s my intention to facilitate an experience in yoga class that is meaningful for you, and yields profound relaxation.
MARGO SPERRY, RYT, LMT
The practice of Hatha Yoga prepares the body for moving into a space of increasing awareness and energy flow.
MICHELLE VALENTINO
If you have difficulty getting on and off the floor, or if you’re curious about how to practice in a chair, come join me for Chair Yoga.
MOLLY MERIDETH
My love of hatha yoga centers around its ability, through the use of breath and awareness, to allow subtle releases in a person’s system that promote a greater flow of energy.
PAT TARZIAN, ERYT500
What I love about yoga is that it is the surest, safest way of finding our birthright, which is the vital energy with which we were born. That energy is the key to our health and happiness–to our sense of wholeness.
ROXANNE THOMAS, RYT
We all have a well of knowledge available inside us. When we listen we are able to learn from the wisdom of our bodies.
RUTH KNIGHT, ERYT500
Recommit to your health, vitality, and spirit through hatha yoga and meditation, two valuable practices for the whole of your life.
SARA GRIGSBY
For me the miracle of yoga is that it reminds me again and again that we have choices and options in our life.
SUSAN MARSHALL, ERYT
Hatha yoga is a powerful method for releasing everyday tensions. I teach with two goals in mind: relaxation and personal progress. Both happen incrementally.
WENDY WONG
Hatha yoga allows us to move with breath and attention. This focus opens a doorway to the deep and profound sense of Self.
ZEYAH ROGE
Hatha yoga allows us to move with breath and attention. This focus opens a doorway to the deep and profound sense of Self.
