Do you find yourself loving a particular time of year, feeling healthier and happier during that season? Do you feel significant changes, some perhaps challenging, within your body and your mind as weather patterns alter? Are you not quite sure how to assist yourself with the transitions? Through a practice of asanas precisely matched to the seasons, you can make the most of your energy during any kind of weather, with any amount of daylight, at any time of year.
Join “Fall” Seasonal Yoga with Pat Tarzian, ERYT500, banish your seasonal moods and find the wisdom that the season teaches.
Beginners yoga recommended. Come to one class or all four; come to this season, all four seasons, or skip a season or two. Welcome all!
“Fall” Seasonal Yoga dates: September 30, October 7, 14, 21, 28, November 4, 2012
$13 drop-in, or purchase a class package.